Conquering 21km in 2 Hours and 50 Minutes

Conquering 21km in 2 Hours and 50 Minutes

Today, I officially completed my first 21km run in 2 hours and 50 minutes. Most importantly, my body felt completely healthy and strong throughout the entire distance.

The only small concern right now is keeping up with the calorie deficit. Running at this volume burns a huge amount of energy, which practically gives me a free pass to eat comfortably, but making sure I replenish enough quality fuel is something I still need to watch closely.

Conquering 21km gives me the confidence that I am ready for an official race in early 2027.

From now until race day, the goal is no longer just adding more distance. The focus will shift to refining my pace and training for better heart rate efficiency.