The warning signal from doctor

By Mid of April 2026 - Day Zero, my body’s "audit report" returned results that truly stunned me. Like a critical bug suddenly appearing in Production, my blood sugar levels spiked far beyond the safety thresholds I once trusted. It was a bright red alert, signaling that my "operating system" is facing major metabolic issues.

Surprised? Yes. But afraid? No. I realized I’ve let the system run overloaded with "legacy code"—old eating and lifestyle habits—for far too long. To protect the most vital "projects" of my life—my wife and children—I cannot afford a system crash now.

A Hard Reset has been executed immediately. No carbs, no alcohol, only iron discipline and silence. I began comprehensive Refactoring process to return as the leanest, strongest, and most resilient version of myself.

The new journey officially starts from Day Zero.